Fitness & Personal Growth

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lana.kurasidze@gmail.com

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Fitness & Personal Growth

Lana is performing Bow Pose (Dhanurasana) on a green and pink exercise mat. Orange weight plates and her walking aid are visible in the background. She is wearing a grey gym top, black leggings, white socks, and pink-and-black training gloves.

Lana is performing Bow Pose (Dhanurasana) on a green and pink exercise mat. Orange weight plates and her walking aid are visible in the background. She is wearing a grey gym top, black leggings, white socks, and pink-and-black training gloves.

Lana Kurasidze performing Lotus Pose on a green and pink exercise mat with both arms extended overhead. She is wearing a grey gym top, black leggings, white socks, and pink-and-black training gloves.

Lana Kurasidze performing Lotus Pose on a green and pink exercise mat with both arms extended overhead. She is wearing a grey gym top, black leggings, white socks, and pink-and-black training gloves.

Lana Kurasidze performing a shoulder stand on a gym mat with her legs extended vertically. Her walking aid is visible in the background.

Lana Kurasidze performing a shoulder stand on a gym mat with her legs extended vertically. Her walking aid is visible in the background.

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Lana Kurasidze performing Supta Virasana (Reclining Hero Pose) on a green and pink exercise mat with both arms extended overhead. She is wearing a grey gym top, black leggings, white socks, and pink-and-black training gloves.

Lana Kurasidze performing Supta Virasana (Reclining Hero Pose) on a green and pink exercise mat with both arms extended overhead. She is wearing a grey gym top, black leggings, white socks, and pink-and-black training gloves.

Lana Kurasidze walking on a staircase in the London Underground, wearing a black top and blue jeans.

Lana Kurasidze walking on a staircase in the London Underground, wearing a black top and blue jeans.

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